10 Ways to Reduce Body Fat

10 Ways to Reduce Body Fat

 

  1. Reduce sugar
  2. Consume healthy fats
  3. No white crabs
  4. Two-three liters of water/day
  5. Manage stress
  6. Increase green leafy veggies
  7. Eat lean protein
  8. Move your body
  9. Fresh lemon in warm water
  10. Love the body you have
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