Reasons to Drink More Water

Reasons to Drink More Water

 

  • Fluid balance
  • It could aid weight loss
  • It powers our warm-weather exercise
  • Calorie control
  • Muscle fuel
  • Clearer skin
  • Kidney function
  • Productivity boost
  • Fatigue buster
  • Hangover help
  • Pain prevention
  • Keep things flowing
  • Sickness fighter
  • Brain boost
  • It keeps things moving, digestion-wise
  • It might protect against some types of cancer.
  • It can improve mood
  • Drinking it may help prevent headaches, naturally
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